What happens when you have to stand up in front of a room full of people or give a board meeting presentation?
Do your knees shake and your palms start to sweat?
With all those eyes on you it can be hard to focus. Are you meant to picture your audience in their underwear? How on earth does that help anyway?
Take comfort in the fact very few people escape the fear of public speaking. Some say as many as 75% of people have some form of phobia of it. Unfortunately, needing to give a presentation often come with the territory of a leadership role. And when you have an important presentation to get ready for, it is understandable that you might be a bit anxious or unsure where to start.
Hopefully the following tips will help to get you ready for your next presentation:
So pleased you found this page. Posts are added on a regular basis. Useful hints, tips and reflections on coaching, HR and being the best possible version of ourselves. Remember you can always contact me if you have a burning question