Self-limiting beliefs can be detrimental to your personal and professional development, as well as your self-confidence. They can hold you back from achieving goals and doing what you want. They become self-limiting because they prevent you from trying things or from reaching your full potential.
Perhaps you’ve found yourself thinking some of the following:
So, where do they come from, and how can you tackle these ingrained beliefs that you have held onto for a long time?
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