How to overcome your self-limiting beliefs

​​Self-limiting beliefs can be detrimental to your personal and professional development, as well as your self-confidence. They can hold you back from achieving goals and doing what you want. They become self-limiting because they prevent you from trying things or from reaching your full potential.

Perhaps you’ve found yourself thinking some of the following:

• “I’m not going for the promotion because I probably won’t get it”.
• “I’m too old to go back to study/start a new career”.
• “I don’t have the right experience or skills.”

 
So, where do they come from, and how can you tackle these ingrained beliefs that you have held onto for a long time?

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