Seventeen days. That's how long they reckon it takes most people to ditch their resolutions and revert to old ways. Not long is it? Just over the length of a typical summer holiday, and we all know how quickly that passes by.
Apparently 17 January is National Ditch NY Resolutions Day (who thinks these things up?!)
Whatever the time of year, if ever you find your commitment halo slipping a bit, don’t beat yourself up. Instead, take a moment to step back, look at why that might be happening and establish a plan to address.
Do you want to actually achieve the New Year’s resolutions you make this year? Do you believe that we should learn from our mistakes? If so, you might need to rethink how you set your goals and your plan to achieve them.
If, like me, you find new year’s resolutions almost impossible to stick to, here are 3 simple steps to making more achievable new year’s resolutions…
So pleased you found this page. Posts are added on a regular basis. Useful hints, tips and reflections on coaching, HR and being the best possible version of ourselves. Remember you can always contact me if you have a burning question